My Wife Beulia's Vegetarian Bento: 2016

Lately ,I UBER drive a rider . It was a long one hour drive. One of the question he ask me , why are you become a vegetarian at such a young age? Yupe I have been a vegetarian since 13 and I am now 42.

This question has been ask again and again in my life.

It is the quality of life, live healthier, know the reason why we stop eating meat , accepting the truth eating meat is not healthy , you can say is a non violence practise where you do not need to kill to get food. It is better to environment as we are consuming the food directly. Less energy and resources is wasted. Not to mention the animal wastes we need to take care that pollute the environment , cutting down of more tree for meat animal, increasing of CO2 emitted into the air, increase of temperature , increase of sea level,drought and etc.

Everything have karma, cause and effect, every action there is reaction. What we enjoy today does not just appear just like that. Even though we can pay with money to get it, there is lot of damages that has been done to the environment to produce the food that we wanted. When there is demand , there is supply. All started because we have thus "What I want eat today?"

Let work together for better tomorrow, we only have 1 earth and if we do not do something now to fix the problem. There will be less chances that your following generations can survive for what we have enjoy today.

Be part of the solution and not part of problem today !

Check out this amazing TEDTalk:

Tshering Tobgay(PM of Bhutan): This country isn't just carbon neutral -- it's carbon negative
https://go.ted.com/CyVk

Attached is an article that my friends share me today . The Cult of Veganism. Enjoy reading the article .

There is no harm to reduce meat intake gradually by 1 day a week , then 2 days a week and so on..

Cheers

Philip Ng

Why No Garlic or Onions?
Complexity:
Krishna devotee chef, teacher, author, and TV star Kurma Dasa gets asked this question a lot. Here's his well-considered reply.

One of the most common questions asked to me is this: "Why don't you eat garlic and onions?"

Here's my short answer: As a devotee of Krishna and a practicing Bhakti-yogi, I don't eat garlic and onions because they cannot be offered to Krishna.

Here's my longer answer: You may know that onions and garlic are botanical members of the alliaceous family (alliums) - along with leeks, chives and shallots.

According to Ayurveda, India's classic medical science, foods are grouped into three categories - sattvic, rajasic and tamasic - foods in the modes of goodness, passion and ignorance. Onions and garlic, and the other alliaceous plants are classified as rajasic and tamasic, which means that they increase passion and ignorance.

Those that subscribe to pure brahmana-style cooking of India, including myself, and Vaishnavas - followers of Lord Vishnu, Rama and Krishna - like to only cook with foods from the sattvic category. These foods include fresh fruits, vegetables and herbs, dairy products, grains and legumes, and so on. Specifically, Vaisnavas do not like to cook with rajasic or tamasic foods because they are unfit to offer to the Deity.

Rajasic and tamasic foods are also not used because they are detrimental to meditation and devotions. "Garlic and onions are both rajasic and tamasic, and are forbidden to yogis because they root the consciousness more firmly in the body", says well-known authority on Ayurveda, Dr. Robert E. Svoboda.

Some branches of western medicine say that the Alliums have specific health benefits; garlic is respected, at least in allopathic medical circles, as a natural antibiotic. In recent years, while the apparent cardiovascular implications of vegetable Alliums has been studied in some detail, the clinical implications of onion and garlic consumption from this point of view are still not well understood.
Nevertheless, there are still many adverse things to say about garlic and onions. Not so well known is the fact that garlic in the raw state can carry harmful (potentially fatal) botulism bacteria. Perhaps it is with an awareness of this that the Roman poet Horace wrote of garlic that it is “more harmful than hemlock".

It should be pointed out that Garlic and onion are avoided by spiritual adherents because they stimulate the central nervous system, and can disturb vows of celibacy. Garlic is a natural aphrodisiac. Ayurveda suggests that it is a tonic for loss of sexual power from any cause, sexual debility, impotency from over-indulgence in sex and nervous exhaustion from dissipating sexual habits. It is said to be especially useful to old men of high nervous tension and diminishing sexual power.

The Taoists realized thousands of years ago that plants of the alliaceous family were detrimental to humans in their healthy state. In his writings, one sage Tsang-Tsze described the Alliums as the "five fragrant or spicy scented vegetables" - that each have a detrimental effect on one of the following five organs - liver, spleen, lungs, kidneys, and heart. Specifically, onions are harmful to the lungs, garlic to the heart, leeks to the spleen, chives to the liver and spring onions to the kidneys.

Tsang-Tsze said that these pungent vegetables contain five different kinds of enzymes which cause "reactions of repulsive breath, extra-foul odour from perspiration and bowel movements, and lead to lewd indulgences, enhance agitations, anxieties and aggressiveness," especially when eaten raw.

Similar things are described in Ayurveda. 'As well as producing offensive breath and body odour, these (alliaceous) plants induce aggravation, agitation, anxiety and aggression. Thus they are harmful physically, emotionally, mentally and spiritually'.

Back in the 1980's, in his research on human brain function, Dr Robert [Bob] C. Beck, DSc. found that garlic has a detrimental effect on the brain. He found that in fact garlic is toxic to humans because its sulphone hydroxyl ions penetrate the blood-brain barrier and are poisonous to brain cells.

Dr. Beck explained that as far back as the 1950s it was known that garlic reduced reaction time by two to three times when consumed by pilots taking flight tests. This is because the toxic effects of garlic desynchronize brain waves. "The flight surgeon would come around every month and remind all of us: "Don't you dare touch any garlic 72 hours before you fly one of our airplanes, because it'll double or triple your reaction time. You're three times slower than you would be if you'd [not] had a few drops of garlic."

For precisely the same reason the garlic family of plants has been widely recognized as being harmful to dogs.
Even when garlic is used as food in Chinese culture it is considered harmful to the stomach, liver and eyes, and a cause of dizziness and scattered energy when consumed in immoderate amounts.
Nor is garlic always seen as having entirely beneficial properties in Western cooking and medicine. It is widely accepted among health care professionals that, as well as killing harmful bacteria, garlic also destroys beneficial bacteria, which are essential to the proper functioning of the digestive system.

Reiki practitioners explain that garlic and onions are among the first substances to be expelled from a person’s system – along with tobacco, alcohol and pharmaceutical medications. This makes it apparent that alliaceous plants have a negative effect on the human body and should be avoided for health reasons.
Homeopathic medicine comes to the same conclusion when it recognizes that red onion produces a dry cough, watery eyes, sneezing, runny nose and other familiar cold-related symptoms when consumed.

These are just some of the reasons I avoid leeks, chives, shallots, garlic and onions.

Thanks to Kurma Dasa for the article.